I know Iām not alone in the heaviness felt during this time.
Appetite is lost, enthusiasm is hard to come by, and simply getting out of bed is an energy-drainer. The insomnia spells, doom scrolling and cold sores are back, with an incessant twitch in my left eyelid that makes me feel like Iām just glitching my way through this godforsaken Matrix, witnessing the daily, unfolding horrors of femicidios, genocide, wildfires, crumbling glaciers and absolutely insane state violence.
I close my eyes in a futile attempt of blissful ignorance to get through the month, yet anxiety and depression creep back in, followed by guilt, and so on and so forth. An external exhaustion.
I cannot find the words, so I search.
āIt is no measure of health to be well adjusted to a profoundly sick societyā, says Indian philosopher Jiddu Krushnamurti.
Si buscƔs, encontrarƔs. I continue..
Researching the connections between music and dreams for a creative project with ASTAR Editions leads me to Letters to a young activist during troubled times, a piece by Mexican-American writer and Jungian psychoanalysis Clarissa Pinkola EstƩs.
I cry as I read: āMis estimados,ā she writes, āDo not lose heart [...] We have been in training for a dark time such as this, since the day we assented to come to Earth.ā
I canāt remember if I heard this through a friend whoās a social worker or elsewhere, but I asked someone recently how to keep peopleās hopes up when reality is dire, without falling into superficial, false or unfounded optimism. And their response was to focus - not on what needs to be overcome, but on what is being done to overcome. A soft reminder to not let ourselves be consumed into stagnancy.
āThere is a tendency to fall into being weakened by perseverating on what is outside your reach, by what cannot yet be.ā shares EstĆ©s in her letter.
How can we not?
Loosely influenced by the major Tarot arcanas, this newsletter is a way of tuning into lifeās synchronicities, and the archetypes I encounter and embody in my every day. This editionās card is The Hermit: the Elder and quiet herald of introspection, solitude and retreat in order to reconnect with oneās inner wisdom and intuition.
I struggle with solitude, and fight with it often. I hate being alone and feeling left out. I get bored easily, canāt meditate for the life of me, and have FOMO more frequently than Iād like to admit. I also keep seeing self-appointed Western spiritual practitioners encouraging āself careā as an antidote to a ābrokenā society, the one true path to Healingā¢. Thousand-dollar wellness workshops and retreats, so far removed from the origins of the term, coined by Audre Lorde, which is deeply radical. Me hace ruido! It just canāt be right to centre oneself so much. Itās giving band-aid for the ego, something flimsy and surface-level and so individualist it hurts.
But then there are days when the loneliness of existing in the world (and in between worlds) becomes so loud itās virtually impossible to do anything but go inwards.

I reluctantly understand The Hermitās invitation. To take a deep breath and dive into oneās internal realms⦠to confront oneās fears, doubts, traumas and internalized prejudices. To slow down and spend some time on the dark side of the moon, just to listen. Shadow work. Lilith, for those who know. So tough, yet so necessary - especially at the speed at which our generation carries itself. A speed that is deadly to imagination, to world-building, to forging bonds with each other.
Going in to not go without.
(I had a dream the other night. I was in an apartment building looking out the window, where two little boys were calling me - MamĆ”! MamĆ”! I called back, but they couldnāt hear me. I removed the mosquitero, the window netting, then made my way to the door to go get them. Suddenly, a chaotic group of women enters the room, chattering loudly over each other and at me. One corners me and asks me where the light is. I point to the ceiling, and I realize itās off. I then point to the light switches and realize it doesnāt matter where the light is, itās the source of the light.)
On a related note, I attended an opening at Mooi Studios the other night and ran into so many lovely fellow artists. Plenty of conversations were had, including a discussion about funding for arts in Canada, where I came to the controversial conclusion that what we truly need as a city is not More Fundingā¢. Obviously itās welcome, and Iām a firsthand witness to how itās supported my practice as well as those of my peers⦠but I believe that what we need the most, as artists, is to stop asking for permission to create. To shift our focus from āgetting money to do the thing, getting a space to do the thing, getting a permit to do the thingāā to just doing the thing. Because we need to get it out of our system, and into another. Bills are being passed left, right and centre in this province to criminalize live music, raves, nightlife, protests!! BIG RED FLAG to be criminalizing gathering under the false advertising of peace. Enraging and completely unsurprising for a nation founded on colonial violence.
Yet⦠Everything we need to move into the next phase/cycle/era, to build the worlds we dream of is at our fingertips, among us, within us. Iām once again reminded that itās just a matter of dimming the lights and slowing down enough to listen and see what comes through. Alchemizing whatās right in front of us, whatever it may be, in order to connect with the depths and most importantly, those around us. Moving through the fear, with the fear!
Confidence is a myth, truly. Community isnāt. In a city where passerbys avert their gaze, flinch with physical contact, donāt know who their neighbours are, and are in 24/7 defense mode, thereās an URGENCY to build trust.
How Iām personally attempting to do it is by nurturing my closest relationships, defending the cityās cultural scenes with every fiber of my being and doing my best to show up with 100% sincerity, however cringey it may be. Perhaps Iām doing it all wrong, but hereās hoping that it reaches those it needs, and that strength and flexibility never abandons me.
āLook out over the prow; there are millions of boats of righteous souls on the waters with you.ā says EstĆ©s. āOurs is not the task of fixing the entire world all at once, but of stretching out to mend the part of the world that is within our reach.ā
šTO READ š
I recently read Linea Nigra: An Essay on Pregnancy and Earthquakes by Mexican writer Jazmine Barrera. Itās a sincere collection of musings, diary entries and personal research on childbearing, early motherhood, lineage, the Earth.
šTO WATCH š
El Eternauta just came out, which is based on an Argentinean science fiction comic created by Héctor GermÔn Oesterheld with artwork by Francisco Solano López, first published in 1957. It follows a handful of survivors in Buenos Aires after a series of ~unusual~ events. The production is excellent, and the legacy of the comic is worth reading about. Besides this, I am visually burnt out, so I welcome suggestions for films and shows in the comments.
šTO LISTEN š
Some of the tracks I have on repeat. I also welcome recommendations.
Much love, until next time, run into you on the streets xx